Jeff Galloway is a former Olympian and founder of the Galloway Marathon Training Programs.  For over 30 years, Galloway has trained over 200,000 ordinary people to run marathons. His program focuses on a progressively longer weekend run done with walk breaks, very low overall mileage, and walk breaks taken during marathon races.  In addition to the marathon training program, he owns a store in Atlanta, Georgia for runners called Phidippides and is the author of top selling running books in North America, Galloway's Book on Running andMarathon You Can Do It!. He is also a special contributor for Runner's World magazine and serves as an inspirational speaker to over 200 running and fitness sessions each year. Finally, he played an instrumental role in the establishment of the Breast Cancer Marathon held in Jacksonsville, Florida.

For more information about Jeff and his current projects, visit Jeff’s website at www.jeffgalloway.com.  Also, Jeff has the following resources below that can help you achieve your running goals:

• A new exciting new running ap that can be accessed here:  http://itunes.apple.com/us/app/jeff-galloways-ultimate-5k/id425601262?mt=8&ls=1
•   A new podcast series that can be accessed here:  www.thegallowayextramile.com