Great Article About Run/Walk

Posted on Wednesday, September 22 2010 by chris forsythe    

Here's a link to a recent article appearing in the DMN about the benefits of run/walk

http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_walkrun_0921gd.ART.State.Edition1.ae48f4.html

 

Also, the following NY Times article features the joy of running:

http://www.nytimes.com/2010/09/17/arts/17slowrun.html?_r=1&scp=1&sq=tortoise&st=cse

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