The Will, The Way, The Walk Break
The Will, The Way, The Walk Break
The Dallas Galloway Training Program has been training marathoners in the Dallas area for over 10 years. The program is based on Jeff Galloway's experience in training thousands runners and captured in his book "Marathon!". Every runner, no matter what their ability, can begin to train for a marathon by taking regular, frequent walk breaks. The frequency of the walk breaks, and the pace of running, will be calibrated to your current running level. Even elite runners will benefit from this walk break program.